Johan Denekamp 500m SkiErg
500m
Meters
1:55.5
Time
1:55.5
Pace
34
Calories
119
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 47 |
| Stroke Count | 91 |
| Drag Factor | 109 |
April 13, 2023 16:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 47 | 119 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 48 | 91 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 47 | 113 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 48 | 124 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 45 | 132 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 48 | 138 |
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Workout Graph
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