Johan Denekamp 500m SkiErg
500m
Meters
1:38.3
Time
1:38.3
Pace
40
Calories
153
Heart Rate
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 59 |
| Stroke Count | 98 |
| Drag Factor | 110 |
April 13, 2023 16:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.3 | 500m | 1:38.3 | 368 | 1568 | 59 | 153 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 64 | 133 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 59 | 151 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 61 | 157 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 57 | 162 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 57 | 163 |
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Workout Graph
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