Johan Denekamp 500m BikeErg
500m
Meters
0:53.8
Time
1:47.6
Pace
15
Calories
120
Heart Rate
Average Watts | 281 |
---|---|
Calories Per Hour | 1266 |
RPM | 72 |
Revolution Count | 65 |
Power/kg | 2.87 |
Drag Factor | 150 |
April 14, 2023 12:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
0:53.8 | 500m | 1:47.6 | 281 | 1266 | 72 | 120 |
0:11.2 | 100m | 1:52.0 | 249 | 1157 | 70 | 103 |
0:10.5 | 200m | 1:45.0 | 302 | 1340 | 74 | 116 |
0:10.6 | 300m | 1:46.0 | 294 | 1311 | 74 | 123 |
0:10.8 | 400m | 1:48.0 | 278 | 1256 | 72 | 130 |
0:10.7 | 500m | 1:47.0 | 286 | 1283 | 73 | 131 |
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Workout Graph
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