Johan Denekamp 500m BikeErg
500m
Meters
0:42.8
Time
1:25.6
Pace
23
Calories
145
Heart Rate
| Average Watts | 558 |
|---|---|
| Calories Per Hour | 2220 |
| RPM | 91 |
| Revolution Count | 65 |
| Power/kg | 5.69 |
| Drag Factor | 150 |
April 14, 2023 12:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:42.8 | 500m | 1:25.6 | 558 | 2220 | 91 | 145 |
| 0:08.9 | 100m | 1:29.0 | 496 | 2008 | 88 | 126 |
| 0:08.2 | 200m | 1:22.0 | 635 | 2484 | 95 | 141 |
| 0:08.3 | 300m | 1:23.0 | 612 | 2406 | 94 | 149 |
| 0:08.5 | 400m | 1:25.0 | 570 | 2261 | 92 | 153 |
| 0:08.9 | 500m | 1:29.0 | 496 | 2008 | 88 | 158 |
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Workout Graph
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