Johan Denekamp 500m BikeErg
500m
Meters
0:58.9
Time
1:57.8
Pace
14
Calories
141
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 66 |
| Revolution Count | 65 |
| Power/kg | 2.18 |
| Drag Factor | 150 |
April 14, 2023 12:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:58.9 | 500m | 1:57.8 | 214 | 1036 | 66 | 141 |
| 0:13.6 | 100m | 2:16.0 | 139 | 778 | 57 | 139 |
| 0:11.5 | 200m | 1:55.0 | 230 | 1092 | 68 | 140 |
| 0:11.3 | 300m | 1:53.0 | 243 | 1134 | 69 | 141 |
| 0:11.2 | 400m | 1:52.0 | 249 | 1157 | 70 | 143 |
| 0:11.3 | 500m | 1:53.0 | 243 | 1134 | 69 | 144 |
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Workout Graph
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