Johan Denekamp 500m BikeErg
500m
Meters
0:56.4
Time
1:52.8
Pace
15
Calories
127
Heart Rate
Average Watts | 244 |
---|---|
Calories Per Hour | 1139 |
RPM | 69 |
Revolution Count | 65 |
Power/kg | 2.49 |
Drag Factor | 150 |
April 14, 2023 12:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
0:56.4 | 500m | 1:52.8 | 244 | 1139 | 69 | 127 |
0:12.5 | 100m | 2:05.0 | 179 | 916 | 62 | 124 |
0:11.0 | 200m | 1:50.0 | 263 | 1205 | 71 | 126 |
0:11.0 | 300m | 1:50.0 | 263 | 1205 | 71 | 127 |
0:11.0 | 400m | 1:50.0 | 263 | 1205 | 71 | 129 |
0:10.9 | 500m | 1:49.0 | 270 | 1230 | 71 | 132 |
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Workout Graph
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