Johan Denekamp 500m BikeErg
500
Meters
0:54.9
Time
1:49.8
Pace
15
Calories
122
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 71 |
| Revolution Count | 65 |
| Power/kg | 2.69 |
| Drag Factor | 150 |
April 14, 2023 12:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:54.9 | 500 | 1:49.8 | 264 | 983 | 15 | 71 | 122 |
| 0:12.2 | 100 | 2:02.0 | 193 | 885 | 3 | 64 | 107 |
| 0:10.7 | 200 | 1:47.0 | 286 | 1009 | 3 | 73 | 122 |
| 0:10.6 | 300 | 1:46.0 | 294 | 1018 | 3 | 73 | 125 |
| 0:10.6 | 400 | 1:46.0 | 294 | 1018 | 3 | 73 | 128 |
| 0:10.7 | 500 | 1:47.0 | 286 | 1009 | 3 | 73 | 130 |
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Workout Graph
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