Johan Denekamp 500m BikeErg
500m
Meters
0:53.4
Time
1:46.8
Pace
15
Calories
116
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| RPM | 73 |
| Revolution Count | 65 |
| Power/kg | 2.93 |
| Drag Factor | 150 |
April 14, 2023 12:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:53.4 | 500m | 1:46.8 | 287 | 1288 | 73 | 116 |
| 0:12.0 | 100m | 2:00.0 | 203 | 997 | 65 | 104 |
| 0:10.4 | 200m | 1:44.0 | 311 | 1370 | 75 | 113 |
| 0:10.4 | 300m | 1:44.0 | 311 | 1370 | 75 | 118 |
| 0:10.4 | 400m | 1:44.0 | 311 | 1370 | 75 | 121 |
| 0:10.3 | 500m | 1:43.0 | 320 | 1402 | 76 | 127 |
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Workout Graph
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