Johan Denekamp 500m SkiErg
500m
Meters
1:58.8
Time
1:58.8
Pace
30
Calories
107
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 46 |
| Stroke Count | 92 |
| Drag Factor | 114 |
April 16, 2023 09:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 46 | 107 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 48 | 83 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 49 | 99 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 47 | 110 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 46 | 118 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 43 | 125 |
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Workout Graph
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