Johan Denekamp 1000m row
1,000
Meters
3:58.9
Time
1:59.4
Pace
65
Calories
134
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 147 |
April 16, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.9 | 1,000 | 1:59.4 | 205 | 979 | 65 | 19 | 134 |
| 0:48.2 | 200 | 2:00.5 | 200 | 970 | 13 | 21 | 112 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 20 | 130 |
| 0:48.0 | 600 | 2:00.0 | 203 | 975 | 13 | 17 | 141 |
| 0:47.5 | 800 | 1:58.7 | 209 | 985 | 13 | 19 | 143 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 989 | 13 | 19 | 145 |
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Workout Graph
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