Johan Denekamp 500m SkiErg
500m
Meters
2:26.3
Time
2:26.3
Pace
25
Calories
93
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 42 |
| Stroke Count | 102 |
| Drag Factor | 115 |
May 02, 2023 10:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.3 | 500m | 2:26.3 | 112 | 684 | 42 | 93 |
| 0:31.8 | 100m | 2:39.0 | 87 | 599 | 40 | 79 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 42 | 90 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 42 | 98 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 42 | 100 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 44 | 100 |
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Workout Graph
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