Johan Denekamp 500m row
500m
Meters
2:02.4
Time
2:02.4
Pace
30
Calories
108
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
| Drag Factor | 146 |
May 02, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 30 | 108 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 30 | 84 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 29 | 101 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 32 | 111 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 30 | 120 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 30 | 125 |
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Workout Graph
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