Johan Denekamp 500m BikeErg
500m
Meters
1:13.7
Time
2:27.4
Pace
12
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 57 |
| Revolution Count | 69 |
| Power/kg | 1.11 |
| Drag Factor | 127 |
May 05, 2023 11:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13.7 | 500m | 2:27.4 | 109 | 676 | 57 | 116 |
| 0:18.3 | 100m | 3:03.0 | 57 | 496 | 43 | 121 |
| 0:15.1 | 200m | 2:31.0 | 102 | 649 | 56 | 119 |
| 0:13.9 | 300m | 2:19.0 | 130 | 748 | 60 | 115 |
| 0:13.2 | 400m | 2:12.0 | 152 | 823 | 63 | 114 |
| 0:13.1 | 500m | 2:11.0 | 156 | 835 | 64 | 113 |
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Workout Graph
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