Johan Denekamp 500m SkiErg
500m
Meters
2:00.7
Time
2:00.7
Pace
31
Calories
121
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 46 |
| Stroke Count | 94 |
| Drag Factor | 109 |
May 05, 2023 11:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 46 | 121 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 49 | 96 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 48 | 110 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 49 | 122 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 42 | 133 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 45 | 144 |
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Workout Graph
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