Johan Denekamp 500m SkiErg
500m
Meters
2:00.0
Time
2:00.0
Pace
31
Calories
109
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 44 |
| Stroke Count | 89 |
| Drag Factor | 111 |
May 06, 2023 09:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 44 | 109 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 45 | 87 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 47 | 98 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 44 | 114 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 43 | 121 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 43 | 129 |
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Workout Graph
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