Johan Denekamp 500m row
500m
Meters
1:54.5
Time
1:54.5
Pace
34
Calories
122
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 143 |
May 06, 2023 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 25 | 122 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 30 | 104 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 24 | 113 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 24 | 126 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 24 | 134 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 27 | 137 |
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Workout Graph
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