Johan Denekamp 500m SkiErg
500m
Meters
1:57.6
Time
1:57.6
Pace
31
Calories
106
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 46 |
| Stroke Count | 91 |
| Drag Factor | 112 |
May 08, 2023 10:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 46 | 106 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 45 | 68 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 47 | 103 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 47 | 114 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 47 | 122 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 46 | 126 |
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Workout Graph
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