Johan Denekamp 500m SkiErg
500m
Meters
1:51.9
Time
1:51.9
Pace
34
Calories
122
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 47 |
| Stroke Count | 88 |
| Drag Factor | 111 |
May 08, 2023 10:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 47 | 122 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 49 | 92 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 49 | 114 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 47 | 127 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 47 | 137 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 44 | 144 |
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Workout Graph
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