Johan Denekamp 1000m SkiErg
1,000m
Meters
3:49.8
Time
1:54.9
Pace
68
Calories
133
Heart Rate
Average Watts | 231 |
---|---|
Calories Per Hour | 1094 |
Stroke Rate | 46 |
Stroke Count | 178 |
Drag Factor | 110 |
May 10, 2023 10:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 46 | 133 |
0:46.8 | 200m | 1:57.0 | 219 | 1052 | 49 | 82 |
0:45.6 | 400m | 1:54.0 | 236 | 1113 | 49 | 136 |
0:45.8 | 600m | 1:54.5 | 233 | 1102 | 46 | 144 |
0:45.9 | 800m | 1:54.7 | 232 | 1097 | 46 | 151 |
0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 43 | 155 |
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Workout Graph
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