Johan Denekamp 500m BikeErg
500m
Meters
1:22.2
Time
2:44.4
Pace
10
Calories
145
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 48 |
| Revolution Count | 65 |
| Power/kg | 0.81 |
| Drag Factor | 148 |
May 10, 2023 11:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:22.2 | 500m | 2:44.4 | 79 | 571 | 48 | 145 |
| 0:21.0 | 100m | 3:30.0 | 38 | 430 | 37 | 154 |
| 0:16.4 | 200m | 2:44.0 | 79 | 573 | 48 | 147 |
| 0:15.3 | 300m | 2:33.0 | 98 | 636 | 51 | 146 |
| 0:15.0 | 400m | 2:30.0 | 104 | 656 | 52 | 142 |
| 0:14.4 | 500m | 2:24.0 | 117 | 703 | 54 | 140 |
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Workout Graph
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