Johan Denekamp 500m SkiErg
500m
Meters
1:53.6
Time
1:53.6
Pace
34
Calories
118
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 46 |
| Stroke Count | 89 |
| Drag Factor | 109 |
May 11, 2023 12:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 46 | 118 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 48 | 90 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 50 | 113 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 48 | 121 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 43 | 132 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 45 | 138 |
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Workout Graph
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