Johan Denekamp 500m SkiErg
500m
Meters
1:40.7
Time
1:40.7
Pace
39
Calories
149
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 57 |
| Stroke Count | 97 |
| Drag Factor | 109 |
May 11, 2023 12:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 57 | 149 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 63 | 126 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 61 | 147 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 57 | 153 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 53 | 159 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 55 | 161 |
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Workout Graph
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