Johan Denekamp 500m SkiErg
500m
Meters
1:59.1
Time
1:59.1
Pace
30
Calories
144
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 48 |
| Stroke Count | 97 |
| Drag Factor | 109 |
May 11, 2023 12:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 48 | 144 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 50 | 125 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 49 | 139 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 49 | 148 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 48 | 153 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 48 | 155 |
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Workout Graph
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