Johan Denekamp 500m BikeErg
500m
Meters
1:09.8
Time
2:19.6
Pace
13
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 57 |
| Revolution Count | 66 |
| Power/kg | 1.32 |
| Drag Factor | 145 |
May 11, 2023 12:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09.8 | 500m | 2:19.6 | 129 | 742 | 57 | 139 |
| 0:17.4 | 100m | 2:54.0 | 66 | 528 | 45 | 143 |
| 0:13.9 | 200m | 2:19.0 | 130 | 748 | 56 | 141 |
| 0:13.1 | 300m | 2:11.0 | 156 | 835 | 60 | 139 |
| 0:12.7 | 400m | 2:07.0 | 171 | 888 | 66 | 139 |
| 0:12.7 | 500m | 2:07.0 | 171 | 888 | 61 | 137 |
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Workout Graph
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