Johan Denekamp 250m SkiErg
250m
Meters
0:56.5
Time
1:53.0
Pace
16
Calories
113
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 48 |
| Stroke Count | 45 |
| Drag Factor | 112 |
May 12, 2023 10:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.5 | 250m | 1:53.0 | 243 | 1134 | 48 | 113 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 49 | 99 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 47 | 117 |
| 0:11.1 | 250m | 1:51.0 | 256 | 1180 | 49 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.