Johan Denekamp 1000m SkiErg
1,000m
Meters
3:40.7
Time
1:50.3
Pace
70
Calories
141
Heart Rate
Average Watts | 260 |
---|---|
Calories Per Hour | 1196 |
Stroke Rate | 47 |
Stroke Count | 176 |
Drag Factor | 111 |
May 20, 2023 10:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:40.7 | 1,000m | 1:50.3 | 260 | 1196 | 47 | 141 |
0:46.1 | 200m | 1:55.2 | 229 | 1086 | 48 | 112 |
0:44.3 | 400m | 1:50.7 | 258 | 1186 | 49 | 132 |
0:43.6 | 600m | 1:49.0 | 270 | 1230 | 47 | 148 |
0:43.4 | 800m | 1:48.5 | 274 | 1243 | 48 | 156 |
0:43.3 | 1,000m | 1:48.2 | 276 | 1249 | 47 | 160 |
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Workout Graph
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