Johan Denekamp 500m row
500
Meters
1:55.3
Time
1:55.3
Pace
31
Calories
128
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 140 |
May 29, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.3 | 500 | 1:55.3 | 228 | 967 | 31 | 22 | 128 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 23 | 107 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1110 | 7 | 24 | 120 |
| 0:22.9 | 300 | 1:54.5 | 233 | 943 | 6 | 21 | 133 |
| 0:22.9 | 400 | 1:54.5 | 233 | 943 | 6 | 24 | 138 |
| 0:23.2 | 500 | 1:56.0 | 224 | 931 | 6 | 21 | 143 |
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Workout Graph
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