Johan Denekamp 500m row
500
Meters
1:53.6
Time
1:53.6
Pace
35
Calories
141
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 18 |
| Stroke Count | 34 |
| Drag Factor | 140 |
May 29, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.6 | 500 | 1:53.6 | 239 | 1121 | 18 | 141 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 19 | 122 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 19 | 134 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 18 | 145 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 18 | 151 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 16 | 154 |
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Workout Graph
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