Johan Denekamp 500m SkiErg
500
Meters
1:50.4
Time
1:50.4
Pace
34
Calories
123
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 46 |
| Stroke Count | 86 |
| Drag Factor | 111 |
June 02, 2023 10:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 34 | 46 | 123 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 6 | 48 | 94 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 7 | 49 | 107 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 7 | 45 | 128 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 7 | 45 | 139 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 7 | 47 | 147 |
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Workout Graph
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