Johan Denekamp 500m SkiErg
500m
Meters
1:51.4
Time
1:51.4
Pace
34
Calories
121
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 47 |
| Stroke Count | 89 |
| Drag Factor | 110 |
June 03, 2023 11:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 47 | 121 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 50 | 96 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 46 | 111 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 49 | 124 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 47 | 135 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 47 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.