Johan Denekamp 500m BikeErg
500m
Meters
1:12.6
Time
2:25.2
Pace
11
Calories
145
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 55 |
| Revolution Count | 66 |
| Power/kg | 1.16 |
| Drag Factor | 143 |
June 03, 2023 11:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12.6 | 500m | 2:25.2 | 114 | 693 | 55 | 145 |
| 0:18.1 | 100m | 3:01.0 | 59 | 503 | 43 | 149 |
| 0:14.6 | 200m | 2:26.0 | 112 | 687 | 53 | 148 |
| 0:13.6 | 300m | 2:16.0 | 139 | 778 | 62 | 145 |
| 0:13.3 | 400m | 2:13.0 | 149 | 812 | 59 | 143 |
| 0:13.0 | 500m | 2:10.0 | 159 | 848 | 60 | 142 |
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