Johan Denekamp 500m SkiErg
500m
Meters
1:54.5
Time
1:54.5
Pace
34
Calories
118
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 48 |
| Stroke Count | 93 |
| Drag Factor | 110 |
June 08, 2023 09:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 48 | 118 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 48 | 92 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 50 | 111 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 48 | 125 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 50 | 131 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 48 | 135 |
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Workout Graph
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