Johan Denekamp 500m SkiErg
500m
Meters
1:54.4
Time
1:54.4
Pace
34
Calories
136
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 50 |
| Stroke Count | 97 |
| Drag Factor | 110 |
June 08, 2023 09:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 50 | 136 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 52 | 116 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 50 | 130 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 51 | 140 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 50 | 146 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 51 | 150 |
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Workout Graph
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