Johan Denekamp 500m SkiErg
500
Meters
1:55.3
Time
1:55.3
Pace
33
Calories
114
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 49 |
| Stroke Count | 95 |
| Drag Factor | 107 |
June 09, 2023 12:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 33 | 49 | 114 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 6 | 49 | 81 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 7 | 50 | 110 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 6 | 50 | 121 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 7 | 51 | 127 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 7 | 47 | 134 |
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Workout Graph
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