Johan Denekamp 500m SkiErg
500m
Meters
1:54.2
Time
1:54.2
Pace
34
Calories
131
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 49 |
| Stroke Count | 95 |
| Drag Factor | 107 |
June 09, 2023 12:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 49 | 131 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 52 | 110 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 50 | 124 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 49 | 133 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 48 | 142 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 50 | 148 |
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Workout Graph
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