Johan Denekamp 500m SkiErg
500m
Meters
1:53.5
Time
1:53.5
Pace
34
Calories
139
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 53 |
| Stroke Count | 101 |
| Drag Factor | 106 |
June 09, 2023 12:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 53 | 139 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 53 | 116 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 54 | 133 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 54 | 145 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 53 | 150 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 53 | 154 |
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Workout Graph
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