Johan Denekamp 500m BikeErg
500m
Meters
1:09.7
Time
2:19.4
Pace
12
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 60 |
| Revolution Count | 70 |
| Power/kg | 1.32 |
| Drag Factor | 123 |
July 11, 2023 12:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09.7 | 500m | 2:19.4 | 129 | 744 | 60 | 141 |
| 0:16.8 | 100m | 2:48.0 | 74 | 554 | 50 | 141 |
| 0:13.9 | 200m | 2:19.0 | 130 | 748 | 60 | 142 |
| 0:13.3 | 300m | 2:13.0 | 149 | 812 | 63 | 142 |
| 0:12.9 | 400m | 2:09.0 | 163 | 861 | 65 | 142 |
| 0:12.7 | 500m | 2:07.0 | 171 | 888 | 66 | 142 |
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Workout Graph
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