Johan Denekamp 1000m SkiErg
1,000m
Meters
3:57.0
Time
1:58.5
Pace
65
Calories
153
Heart Rate
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 47 |
Stroke Count | 186 |
Drag Factor | 108 |
July 11, 2023 12:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 47 | 153 |
0:47.7 | 200m | 1:59.2 | 206 | 1010 | 48 | 136 |
0:46.4 | 400m | 1:56.0 | 224 | 1071 | 48 | 152 |
0:47.5 | 600m | 1:58.7 | 209 | 1019 | 47 | 156 |
0:47.5 | 800m | 1:58.7 | 209 | 1019 | 47 | 162 |
0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 46 | 163 |
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Workout Graph
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