Johan Denekamp 1000m row
1,000m
Meters
4:01.9
Time
2:00.9
Pace
64
Calories
149
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 139 |
July 11, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 20 | 149 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 23 | 132 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 20 | 149 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 19 | 154 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 19 | 158 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 20 | 153 |
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Workout Graph
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