Johan Denekamp 1000m row
1,000m
Meters
3:55.7
Time
1:57.8
Pace
65
Calories
137
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 139 |
July 28, 2023 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 20 | 137 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 22 | 113 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 21 | 130 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 19 | 145 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 19 | 149 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 19 | 152 |
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Workout Graph
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