Johan Denekamp 1000m row
1,000m
Meters
3:52.1
Time
1:56.0
Pace
66
Calories
148
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 139 |
July 28, 2023 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 19 | 148 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 20 | 124 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 20 | 145 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 18 | 155 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 19 | 159 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 19 | 160 |
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Workout Graph
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