Johan Denekamp 1000m SkiErg
1,000m
Meters
3:58.7
Time
1:59.3
Pace
64
Calories
131
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 46 |
| Stroke Count | 185 |
| Drag Factor | 109 |
July 30, 2023 09:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 46 | 131 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 46 | 104 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 46 | 124 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 47 | 137 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 47 | 144 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 47 | 148 |
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Workout Graph
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