Johan Denekamp 500m BikeErg
500m
Meters
1:09.8
Time
2:19.6
Pace
12
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 57 |
| Revolution Count | 66 |
| Power/kg | 1.32 |
| Drag Factor | 145 |
July 30, 2023 09:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09.8 | 500m | 2:19.6 | 129 | 742 | 57 | 135 |
| 0:16.5 | 100m | 2:45.0 | 78 | 568 | 47 | 140 |
| 0:13.8 | 200m | 2:18.0 | 133 | 758 | 57 | 138 |
| 0:13.3 | 300m | 2:13.0 | 149 | 812 | 59 | 136 |
| 0:13.2 | 400m | 2:12.0 | 152 | 823 | 63 | 132 |
| 0:13.1 | 500m | 2:11.0 | 156 | 835 | 60 | 132 |
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Workout Graph
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