Johan Denekamp 500m BikeErg
500m
Meters
1:03.2
Time
2:06.4
Pace
14
Calories
124
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 63 |
| Revolution Count | 66 |
| Power/kg | 1.77 |
| Drag Factor | 147 |
August 12, 2023 10:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03.2 | 500m | 2:06.4 | 173 | 896 | 63 | 124 |
| 0:14.7 | 100m | 2:27.0 | 110 | 679 | 53 | 123 |
| 0:12.4 | 200m | 2:04.0 | 184 | 931 | 63 | 123 |
| 0:12.1 | 300m | 2:01.0 | 198 | 979 | 65 | 123 |
| 0:12.1 | 400m | 2:01.0 | 198 | 979 | 65 | 124 |
| 0:12.0 | 500m | 2:00.0 | 203 | 997 | 70 | 127 |
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Workout Graph
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