Johan Denekamp 500m SkiErg
500m
Meters
1:57.9
Time
1:57.9
Pace
32
Calories
127
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 46 |
| Stroke Count | 92 |
| Drag Factor | 110 |
August 12, 2023 10:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 46 | 127 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 48 | 102 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 47 | 118 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 45 | 132 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 47 | 140 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 46 | 144 |
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Workout Graph
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