Johan Denekamp 1000m row
1,000m
Meters
3:56.9
Time
1:58.4
Pace
65
Calories
143
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 140 |
August 12, 2023 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 19 | 143 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 21 | 120 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 18 | 141 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 19 | 148 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 19 | 152 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 18 | 155 |
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Workout Graph
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