Johan Denekamp 1000m row
1,000m
Meters
3:51.3
Time
1:55.6
Pace
67
Calories
148
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 140 |
August 15, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 20 | 148 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 21 | 122 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 21 | 145 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 19 | 154 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 19 | 159 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 21 | 161 |
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Workout Graph
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