Johan Denekamp 500m BikeErg
500m
Meters
0:58.9
Time
1:57.8
Pace
15
Calories
105
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 67 |
| Revolution Count | 66 |
| Power/kg | 2.18 |
| Drag Factor | 146 |
August 18, 2023 09:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:58.9 | 500m | 1:57.8 | 214 | 1036 | 67 | 105 |
| 0:12.6 | 100m | 2:06.0 | 175 | 902 | 62 | 91 |
| 0:11.7 | 200m | 1:57.0 | 219 | 1052 | 66 | 99 |
| 0:11.7 | 300m | 1:57.0 | 219 | 1052 | 67 | 107 |
| 0:11.5 | 400m | 1:55.0 | 230 | 1092 | 73 | 112 |
| 0:11.4 | 500m | 1:54.0 | 236 | 1113 | 68 | 117 |
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Workout Graph
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