Johan Denekamp 500m BikeErg
500m
Meters
1:11.3
Time
2:22.6
Pace
12
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 56 |
| Revolution Count | 66 |
| Power/kg | 1.23 |
| Drag Factor | 146 |
August 18, 2023 09:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11.3 | 500m | 2:22.6 | 121 | 715 | 56 | 140 |
| 0:18.0 | 100m | 3:00.0 | 60 | 506 | 43 | 144 |
| 0:14.7 | 200m | 2:27.0 | 110 | 679 | 53 | 142 |
| 0:13.5 | 300m | 2:15.0 | 142 | 789 | 58 | 141 |
| 0:12.7 | 400m | 2:07.0 | 171 | 888 | 66 | 139 |
| 0:12.5 | 500m | 2:05.0 | 179 | 916 | 63 | 138 |
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Workout Graph
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