Johan Denekamp 500m SkiErg
500m
Meters
1:57.8
Time
1:57.8
Pace
30
Calories
113
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 46 |
| Stroke Count | 92 |
| Drag Factor | 110 |
August 25, 2023 11:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 46 | 113 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 45 | 90 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 47 | 109 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 47 | 117 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 49 | 123 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 46 | 127 |
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Workout Graph
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